Until you make the unconscious conscious, it will direct your life and you will call it fate
Carl Jung
- ABOUT ME -
I’m a certified Clinical Hypnotherapist from the Hypnotherapy Training Institute in California, NLP Practitioner, EMDR and Psychological Trauma therapist, and member of the American Council of Hypnotist Examiners. I am also a mother, a former athlete and a sports coach.
I dedicate my practice to help people shift their perspective about themselves, their world, and the people in it.
How much time do we spend believing some foolish things about us, people and the world.
How much time do we waste, stuck in our own head, thinking, over thinking, calculating, with no actual plan.
How much energy do we waste, spiralling in never ending emotions, playing the same movie over again, with no exit point or resolution.
What if you have been playing the wrong movie, or there is simply no movie.
What if there is a peaceful ground from where to see, hear and feel differently, rewrite that movie, or start a new one, and simply live.
This is my goal.
Help and guide every individual reach a point where there is no internal war, where the uncomfortable, sometimes unbearable moments and phases that we experience as human beings can be felt, processed and shifted into something profitable and eye opening.
Life happens, and life is beautiful.
- HOW TO START -
Helping You on Every Step of the Journey
Perhaps you're down, anxious, feeling lost - maybe you're unsure about the future of a relationship, or you just feel that you are not harnessing the fullness of living .
Therapy is a process of growth and self-discovery, I work with a wide range of tools and techniques to help you overcome limiting belief patterns, disempowering behavior, to set yourself free so you can get back on track in your life, at your full potential, by your standards and definition.
INDIVIDUAL THERAPY
COUPLE THERAPY
- WHAT IS HYPNOSIS -
Hypnosis is a state that allow you to condition and program yourself so that your mental and emotional powers work for you and you gain a new perception that will allow you to use your creative intelligence to change your life.
The special characteristics of hypnosis give a vital advantage in the struggle against external pressures, self-doubts and inner conflicts which hold many people back and limit their progress.
It is a state of profound inner harmony that enables you to be a positive and balancing force in your environment
It possesses also an extraordinary quality of mental, physical and emotional relaxation. The body and mind move toward a balanced and self-regulating condition. The sensory awareness is heightened, and selectively focused and the habitual emotional and mental defensive responses are lessened.
Hypnosis is also a bridge to the subconscious mind. The subconscious mind is the seat of the emotions, imagination, memories, habits and intuition. It regulates our autonomic body functions such as the nervous system and circulatory system. It is also the part of the mind that dreams and is the very essence and core of how we experience ourselves in the world.
"We could even go so far as to say that hypnosis is
«preventive psychological medicine»"
PETER BLYTHE
